I teach people how to develop a regular mindfulness practice and integrate it into their everyday lives. Mindfulness practice allows us to fully embrace life’s joys and meet the difficult moments more skillfully, and the result of that is often an increased sense of ease, peace, happiness and fulfillment.

• Learn how to be more present in your life
• Feel a greater sense of peace, happiness, and wellbeing
• Develop a regular mindfulness practice & integrate it into your everyday life.

Kate has been seeing and releasing children’s potential for over forty years. Implemented by her team of paediatric specialists, her model for providing child centred and family centred therapy is second-to-none. Key to the model, is the personalised approach. No two children are the same and their therapy programs are customised accordingly with functional, family-centred goals developed.

• Learn how to be more present in your life
• Feel a greater sense of peace, happiness, and wellbeing